5 Beauty Benefits of Green Tea

Green Tea Beauty Benefits feature

Hello, I’m Sami and I have a tea addiction. Black, green, white, oolong, herbal… you name it, I’ve got it. I drink it straight or make chai lattes in the winter and matcha green tea ice cream in the summer. Studies have shown antioxidant-rich teas can help prevent a boatload of health issues from cancers to heart disease, and they have some pretty great beauty benefits too!Green Tea Beauty Benefits via @poorandpretty

1. Reduces puffiness. Don’t have cucumber slices handy? You can use leftover green tea bags (chilled) for the same eye de-puffing effect.

2. Revives tired skin. The natural catechins (antioxidants with killer free radical-fighting powers) found in green tea promote healthy cell turnover to restore UV damaged or dying skill cells.

3. Prevents wrinkles. In addition to revitalizing skin cells, catechins also prevent cell damage before it begins by blocking enzymes that cause skin wrinkling.

4. Tightens pores. Apply cold green tea to your face with a cotton ball (or a spritzer) to shrink large pores and give your skin a healthy glow.

5. Toner. Green tea on its own makes an excellent toner because it tightens pores (see above), moisturizes, and provides an antioxidant boost. That’s why green tea extract is an essential ingredient in my Rose & Tea Facial Toner.

Rose Tea Facial Toner 2

Want to get more green tea in your beauty routine? Try my Rose & Tea Facial Toner and Green Tea Salt Scrub.

Green Tea Salt Scrub 8oz teacup

Available in 4oz or 8oz, my Green Tea Salt Scrub combines green tea extract and matcha powder as a powerful antioxidizing and anti-aging duo. Paired with Dead Sea and Epsom salts, this lightly scented scrub exfoliates and remineralizes skin and soothes eczema. When used on the face, it tightens pores and diminishes puffiness and redness.


5 Beauty Benefits of Orange

Beauty Benefits of Orange via @poorandpretty feature

I love the smell and taste of oranges. They’re so good for your body, and as it turns out, they’ve got a lot of beauty benefits too. Here are just a few:

Beauty Benefits of Orange via @poorandpretty

1. Treat dark spots. The vitamin C in oranges helps reduce dark spots, even skin tone, and get rid of blemishes. Did you know that orange peels actually contain more vitamin C than the fruit itself? That’s why I use orange peel powder in my Orange Sugar Scrub.

2. Dry out & heal acne. Citric acid blasts away pore-blocking dirt and bacteria to deep clean and kill any existing acne.

3. Detoxify. You can thank dietary fiber for giving orange peels super detoxifying powers. By ridding the skin and body of harmful toxins, fiber helps prevent acne breakouts.

4. Skin-firming. Not only does vitamin C improve your skin’s texture and color, it also restores collagen to firm and prevent premature aging of your skin.

5. Rejuvenate dull skin. The combination of vitamin C, citric acid, and dietary fiber in oranges work together to exfoliate and revitalize lackluster skin.

Orange Sugar Scrubs_600

Orange you glad I shared these tips with you? Grab an Orange Sugar Scrub for yourself or someone else who could use a little relaxing & pampering right here.


Coffee or Tea? The Scrub Showdown + Giveaway


If you aren’t following Poor & Pretty on Facebook or Instagram, you may have missed a few of my latest additions to the Apothecary: Coffee Sugar Scrub and Green Tea Salt Scrub.

Coffee Sugar Scrub top

Made with organic and fair trade certified Colombian coffee beans, my Coffee Sugar Scrub boosts circulation and reduces inflammation. Plus it smells like coffee, which to me is a total plus.

Green Tea Salt Scrubs_600

My Green Tea Salt Scrub is handmade with matcha powder and green tea extract, which are masters at detoxifying, soothing eczema, and diminishing puffiness and redness, especially when used on the face.

If you’ve been reading Poor & Pretty for a while, you’ll know I’m kind of a tea fiend. You might even say I have a bit of a problem. (Stan and I have almost an entire kitchen cabinet devoted to tea.) I also love the smell of coffee. Not the taste, or the fact that it makes me jittery (even though I know some teas contain more caffeine than coffee), but I’m loving that I have coffee beans in the house — they’re so aromatic! So I thought it would be fun do to a little coffee vs tea contest.


Here are the deets: Win a 4oz Coffee Sugar Scrub or Green Tea Salt Scrub! All you gotta do is leave a comment below saying whether you prefer to drink coffee or tea, and which scrub you’d like to win! The contest is open to U.S. residents only until Friday, November 28th at 11:59pm EST.  Get an extra entry if you “favorite” either of these scrubs on Etsy. Good luck! This contest is now closed. Congrats to Zuleyka!


5 Beauty Benefits of Lavender

Lavender beauty benefits feature

Five years ago, I was just starting to read ingredient labels and ask questions about all of those unpronounceable things in my cosmetics. Today, I’m making products with only natural (and pronounceable!) ingredients in them in hopes of ridding bathroom shelves around the world of nasty chemicals. I thought I’d share some of the amazing natural ingredients I use in my products, and a few reasons why I use them. Let’s start with lavender, the most gentle and useful essential oil.

5 beauty benefits of lavender via @poorandpretty

1. Beauty sleep. Lavender is best known for its ability to relieve stress and induce sleep and relaxation. If you’re suffering from insomnia or find yourself restless, place a lavender sachet into or near your pillow, or take a bath before bed with my Lavender Bathing Salts.

2. Fights acne. Because of its antiseptic and anti-inflammatory properties, lavender essential oil fights bacteria that causes acne infections and reduces swelling and redness. It also works great as an astringent because it helps normalize oil production. For spot treatment, you can apply lavender essential oil can be directly to acne blemishes with a cotton swab.

3. Renews skin. As an antioxidant, lavender essential oil aids in the skin cell renewal process, making it a champion at firming skin and reducing the appearance of fine lines and wrinkles. It also protects against and relieves sun damage. Another great reason to use my Lavender Sugar Scrub — which can also be used as a facial scrub.

4. Heals burns, wounds, scars, and chapped lips. Aside from fighting acne, Lavender’s antiseptic and anti-inflammatory attributes make it beneficial for relieving pain and healing burns, wounds, scars, and chapped lips.

5. Promotes a healthy scalp. Lavender improves blood circulation, treats dandruff, and reduces hair loss, making it a great addition to a hair rinse or conditioner. And, it kills lice! It’s especially effective when paired with tea tree oil.

Need more lavender in your life? I use lavender essential oil and flower powder in my Lavender Bathing Salts and Lavender Sugar Scrubs. Check out my Etsy shop for even more handmade, 100% natural goodness.

Warning: Do not use lavender essential oil if you are pregnant or nursing.


DIY Beauty: Green tea exfoliating mask

Happy Labor Day! Let’s take a minute to appreciate our skin today, which works so hard to keep us pretty. ;)

DIY green tea and baking soda exfoliating mask - poor and pretty

This is a mask you can easily whip up in seconds. At the core of it is one green tea bag (dry, not steeped!) and one tablespoon of baking soda. Rip open the tea bags and mix with the baking soda, then store this mixture in an airtight container. When you’re ready to use the mask, take one teaspoon of the dry mixture and combine with one teaspoon of the following, depending on your skin type:

  • water – for oily skin
  • milk – for normal/combination skin
  • olive oil – for dry skin
  • honey – for all skin types; raw honey is a great humectant (it rehydrates skin by drawing on moisture from the air).

I like to think of this as a “choose your own adventure” mask. Remember those books? I always seemed to choose poorly. Lucky, you can’t do that with this mask because no matter which liquid you choose to mix in, your skin is still going to be exfoliated. Win!

To use:

  1. Wash your face with your favorite cleanser.
  2. Mix up the mask according to your skin type above.
  3. Spread the mixture on your face with your fingertips and gently rub into the skin for 30-60 seconds.
  4. Leave on for 5-10 minutes, then rinse off.
  5. Follow up with your favorite toner (have you tried mine?) and moisturizer.