Monarch Workshop + Free Printables

Monarch Workshop feature via @poorandpretty

Monarch Workshop 2015 via @poorandpretty

I took the day yesterday to let the weekend’s events settle over me, and I’m still coming down from the incredible high that was Monarch Workshop. There were so many wonderful, inspiring, creative women all in one room — it felt like home. It was home. Finally! I don’t have to travel to New York, San Francisco, or some other distance to find my kindred sisters.

Photo Booth - Monarch Workshop via @poorandpretty

It was two days of crafting, learning, yoga, networking, photo booth-ing (I’m with Melissa of the Haven Collective & Vintanthromodern Vintage and Bethany of Twenty Something Plus above), delicious food by Whisk + Brush, and lots and lots of hugs in Bananaland, Bridgeport. It was crazy cool women like Michelle Bablo who said “fuck this job” time and time again until she finally created her own kick-ass business as a “professional magic maker, gold fringe enthusiast & designer of colorful parties.”

Dream Team Q+A Panel - Monarch Workshop via @poorandpretty

And Katharine Marino of YogaKat Fitness, who is probably the most loving, calm person I have ever met. She taught us to love our bodies, shake out negativity, and be present. She had us all pick out little wisdom cards and think about how we can apply them to our lives. Mine said “do what’s simple,” which is kind of perfect because I overanalyze and overcomplicate everything.

Do What's Simple - Monarch Workshop via @poorandpretty

There was Nutritionist Debra Wolf who played us hilarious clips from Portlandia and showed us how to love our bodies from the inside out with healthy eating (and also: we consume far too much sugar).

Jennifer Paganelli of Sis Boom - Monarch Workshop via @poorandpretty

And crafter and textile guru Jennifer Paganelli of Sis Boom who left me with my greatest takeaway: own your path.

Monarch - Own Your Path doodle via @poorandpretty

Because my initial jot-down of this quote really doesn’t do justice to how much it resonated within me, I had to fancy it up a bit. I’ve designed it into two different printables/computer wallpapers:

Monarch-Own-Your-Path-wallpaper-1-via-@poorandpretty

Monarch-Own-Your-Path-wallpaper-2-via-@poorandpretty

Right click and save either image above to use it as a desktop wallpaper. You can also download higher resolution files to print and frame: download butterfly printable | download dots printable | download everything | these are large files and may take a while to download. :)

Photo Booth 2 - Monarch Workshop via @poorandpretty

I am so grateful to Jessica of The Confetti Bar and Latanya of Sprinkles & Booze for introducing me to this crowd of incredible creators. I’ve never felt so understood and accepted. I will be seeing a lot more of them that’s for sure! I’ve already begun to take what I’ve learned and work on myself and my future as a kick-ass entrepreneur.

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17 St. Paddy’s Drinks & Desserts

17 St Paddys Drinks and Desserts

How is St. Patrick’s Day only 4 days away?! What is happening with TIME?!?! (I know, this is a running theme with me. Calm down, Sami.) Shall we get liquored up and pretend we’re 21 again? Yes, let’s. But first, dessert — because you can’t drink on an empty stomach:

Irish Car Bomb Cupcakes Recipe via poorandpretty

1. Chocolate Irish Car Bomb Cupcakes with Guinness & Bailey’s via Poor & Pretty. I’ve updated this recipe so the cupcakes are even more moist and delicious!

2. Drunken Grasshopper Fudge via Culinary Concoctions by Peabody.

3. Surprise-Inside St. Paddy’s Day Cupcakes via Betty Crocker — these are safe for kids!

4. Guinness Whoopie Pies with Irish Cream Filling via Poet in the Pantry.

5. Goldschläger Candy Gems via Brit + Co.

6. Guinness-Milk Chocolate Ice Cream via Brown Eyed Baker.

7. Green Velvet Cheesecake via Recipe Girl.

8. St. Patrick’s Day Rainbow Slice and Bake Cookie via Good Life Eats — safe for kids!

9. Mini Key Lime Pies via Say Yes — safe for kids!

And now for the drinks!

10. Hot Chocolate Stout Float via BHG.

11. Midori Limonata Cocktail via Brit + Co.

12. Pixie Stix Martini Cocktail via Tablespoon.

13. Pot of Gold Cocktail via Glitter Guide.

14. Honey Dew Cucumber Mint Mojito via Thyme.

15. Lucky-tini via Coastal Companion.

16. Paleo Irish Cream Mocha Pudding via Plaid & Paleo — this drink is vegan & paleo!

17. Lucky-tini Jelly Shot via Tablespoon.

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Israel’s Olea Essence: Olive Oil & Natural Skincare

Olea Essence feat

Olea Essence tour Qatzrin Israel via @poorandpretty

One of the places Stan visited during his Israel trip was a family-owned olive oil press in Qatzrin, in northeastern Israel. Founded by the Talmon family in 1997, Olea Essence is known for its high quality olive oils and sustainable farming and manufacturing processes. It was this ecological focus that led to the introduction of their 100% natural skincare line.

Olea Essence Skincare via @poorandpretty

Olive residue, a by-product of olive oil manufacturing, is harmful to the environment due to its excessive concentration of antioxidants. But the Talmon family found that this made an excellent base in cosmetics, especially for its anti-aging benefits. No wonder Israeli women have such beautiful skin!

Olea Essence tour ancient press Qatzrin Israel via @poorandpretty

Stan (who hates olives but loves olive oil!) learned about the olive oil process from harvesting through pressing, including ancient and modern-day techniques. He also taste-tested Olea Essence’s different flavored olive oils and brought home a delicious bottle of Tabha Olive Oil, which I’ve been instructed to “only use for dipping good bread in.” And of course, he picked up a few all-natural cosmetics for me:

Olea Essence Skincare products via @poorandpretty

I was a little skeptical to try these at first, thinking they’d all smell strongly like olive oil, but they really don’t. The body milk is lightly scented with lemongrass, pine, grapefruit, and tea tree oils and absorbs very quickly into the skin.

Olea Essence Hand Cream via @poorandpretty

The hand cream is barely scented, and is more like a balm than a cream. It’s really good for Stan’s very dry, cracked hands. My hands usually don’t need as much attention, but I like using this on my cuticles.

Olea Essence Olive Wash and Exfoliate via @poorandpretty

Olive Wash and Exfoliate is mostly olive pulp and has an invigorating but light lemongrass scent. It’s a wonderfully gentle all-over body cleanser and exfoliator, and reportedly great at treating acne. I follow it up with the body milk or my whipped body butter.

Don’t worry: you don’t have to go all the way to Israel to try these! All of these products can be purchased online.

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Upcoming Events: Love Local & Galentine Bash

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Normally, winter is a time of hibernation for my business, and I don’t usually do events. But one of my goals this year is networking, so I’ve got two lovely events coming up!

Get Baked Love Local Poster_800

I’m so pumped to be part of my very first show as a Nutmeg Collective member. It’s a fantastic, active community of Connecticut businesses. They’re hosting a pre-Valentine’s Day Love Local Market at Get Baked Bakery in Windsor this Saturday & Sunday. I’ll be there Sunday only – hopefully the weather won’t be too bad!

Galentine Square

You know how much I love collaborating with Rachel DeCavage of Cinder + Salt. We’ve teamed up with the Haven Collective to host the best Galentine event in Connecticut. Maybe even the best in the Northeast! (Yes, we’re that confident.) Stop by Saturday, February 7th to shop, mingle, and make. Rachel will teach you how to screen print and I’ll have all the mixings for salt scrubs and bath salts. Just make sure to reserve a spot if you want to craft. I’ll also have my Poor & Pretty Apothecary products in tow and Rachel’s bringing her eco-friendly clothing, jewelry, and accessories. We can’t wait!

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Be Inspired & Empowered at Monarch Workshop

Monarch-feat

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I have been hoping for something like Monarch Workshop to come to Connecticut for a long time. I live in a small state, sandwiched between big artistic hubs like Boston and New York, which constantly host cool creative networking/inspiration boot camp type events. Finally, we have one too. And until tomorrow at 3pm EST, you can grab Early Bird tickets for just $150. Regular ticket price is $225, so that’s a pretty sweet deal!

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Monarch is a two-day event (March 21 & 22) for women entrepreneurs, dreamers, creators, movers, and shakers. Whether you’re an already-established kickass small business owner or a creative lady looking for inspiration and kindred spirits, you’ll be right at home at Monarch.

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There will be crafting and DIY-ing with Latanya Barrett of Sprinkles & Booze and Jennifer Paganelli of Sis Boom

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Yummy treats from Whisk + Brush and confetti from The Confetti Bar

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Yoga lessons, branding and marketing tips, photography sessions, and so so much more. Get the lowdown here, and stalk the speakers here.

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I have serious love for founders Jessica Huizenga and Madeline Rhodes for putting together such an incredible event. Is March really two months away?!

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It’s all going down March 21st & 22nd at B:Hive Bridgeport, the coolest co-working space in the state.

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What are you waiting for?! Spots are limited so grab your Early Bird Tickets now! And I’ll see you there. (I may even contribute some goodies to the swag bags!) ♥

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